When we talk about sports and physical activities, protecting your teeth might not be the first thing that comes to mind. However, it is wise not to overlook dental safety, particularly for those who wear dental appliances like Invisalign. Whether you are an avid athlete or an occasional sports enthusiast, understanding how to safeguard your teeth while wearing Invisalign is crucial to maintaining your dental well-being.

Does Invisalign Act Like A Mouthguard During The Game?

In a nutshell, no. Although Invisalign looks similar to a mouthguard, it cannot take its place during a sports game.

Both dental appliances are designed to snugly over your teeth, so some patients wonder if they can be used interchangeably. The truth is that they function very differently.

Compared to Invisalign, a sports mouthguard is stronger and provides a better cushioning effect to your mouth against sudden impact. On the flip side, your clear aligners can easily break or come off loose after a blow to your face.

Sports You Can Leave Your Invisalign In For

Since the aligners cannot handle heavy impact, less intense sports can be easily played while wearing them. In general, it is safe to wear your aligners during sports like:

  • Basketball
  • Soccer
  • Tennis
  • Gymnastics
  • Cycling

Different Types of Mouthguard

Generally, mouthguards are divided into three categories, explained in detail below.

Custom-made Mouthguards

Custom-made or custom-designed mouthguards are widely available in the market. You can easily get them from most dental and orthodontic offices. They are so named because your dentist will make them using impressions from your mouth. This is done to provide the best fit and comfort possible.

This option is a tad bit costlier compared to others and requires you to visit the office to make them. Having said that, expect the best odds after getting them. They are unbeatable when it comes to mouth protection during sports.


They soften up as soon as the hot water hits them. Once they are allowed to cool down, you can put them in your mouth so that it adapts to your bite pressure. It is the next best-personalized option for you that is particularly useful for those who wear braces.

Stock Aligners

Stock mouthguards are ready-made ones you can just pop in right away! Going to a dentist or orthodontist is unnecessary for fixing purposes. Such sports aligners are available in sporting goods stores.

So, what’s the catch? Well, they do not put a dent into the pocket, so that’s a plus; however, they’re available in a limited range of sizes only. Also, it is best to keep your mouth closed and clenched during the game to keep them in place.

They are usually the least effective from the lot due to bulk production and offer a “one-size-fits-all” solution that does not work well. In a nutshell, whichever kind of mouthguard you opt for, ensure it fits comfortably and securely in your mouth.

Closing Note

You can always rely on Irvine Family and Implant Dentistry to cater to your oral health needs. We are located at 2 Osborn Suite 130, Irvine, CA 92604, opposite Mardan School—Dial (949) 552-1380 to connect with us and know more about Invisalign in Irvine, CA, or other types of mouthguards we have to offer.

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