Foods to Avoid After Dental Implant Surgery

When you get dental implants to fix your smile and dental health, you must be careful during the healing process. To help your dental implants heal properly, it’s important to eat soft foods for about a week to ten days after the surgery. This means avoiding certain types of food that could harm your dental implants during this time.

Foods to Stay Away From

Hard and Crunchy Foods:

You should avoid eating hard and crunchy foods like potato chips, taco shells, hard candies, seeds, and nuts. These foods can put too much pressure on your healing implant and slow down the recovery process.

Sticky Foods:

It’s best to stay away from sticky foods like gum, candy, cookies, or cakes. These sticky items can make your dental implants loose, which is not good for your healing.

Hot and Cold Foods:

Extremely hot or cold foods can make the area around your dental implant irritated. So, avoid them to prevent any discomfort or problems during the healing stage.

Acidic Foods:

Foods that are acidic, like tomatoes, oranges, grapefruits, and tomato sauce made from tomato paste or puree, can irritate the soft tissue near your dental implant. It’s a good idea to skip these foods for now.

Tough Foods:

Foods that are tough to chew, such as certain types of hard bread, tough meat, and some fruits and veggies, should be off your menu. Chewing them can add too much pressure to the implant area.

Chewy Foods:

Foods like bagels and gummy candies are not good choices during the healing process. Their chewy texture can strain your dental implant site.

Seeds and Nuts:

Steer clear of seeds and nuts because they are hard and could be painful to eat during the early stages of healing. They may also harm the implant itself.

Pizza Crust and Similar Foods:

Foods like pizza crust and other crunchy, tough, or chewy items should be avoided. They can pose a risk to the healing implant area.

Foods to Enjoy

Instead of the foods mentioned above, focus on a diet of soft foods to help your dental implants heal properly. Here are some examples of foods that you can safely eat after dental implant surgery:

Soft Fruits:

Opt for soft fruits like peaches, berries, and bananas. They are easy on your healing implant and provide essential nutrients.


Oatmeal is not only nutritious but also easy to eat. It’s a great choice for a soft-food diet.

Eggs and Omelets:

Eggs and omelettes are soft and packed with protein, making them a suitable option for meals after your dental implant surgery.

Dairy Products:

Milk, yoghurt, and cheese are soft and rich in nutrients, helping you stay healthy during your recovery.

Smooth Soups and Broths:

Choose smooth soups and homemade broths. They are easy to consume and provide the nourishment you need.

Protein Drinks and Smoothies:

Protein drinks and smoothies are a good way to meet your nutritional needs while sticking to a soft-food diet.

Steamed Vegetables, Soft Bread, Pasta, and More:

These softer options can add variety to your diet without risking harm to your healing implant site.


After getting dental implants, it’s important to eat soft foods during the initial healing period. Avoiding hard, crunchy, sticky, and tough foods, as well as acidic and chewy items, is key to ensuring the success of your dental implant. Instead, focus on consuming soft, nutritious foods that won’t harm your healing implant site. By following these guidelines, you can promote a smooth and trouble-free recovery, ultimately enjoying the benefits of a beautiful and functional smile. Don’t forget to stay hydrated and, once fully healed, limit dark beverages to maintain your bright smile and oral health.

If you’re in East Irvine, Westpark, Orchard Hill, Woodbury, Shady Canyon, or Northwood, Dr. Jeevan is here to help you through your dental implant journey! Contact us today for expert guidance and personalized care.

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